I thank Mikhail for the massage course, I did it before he left for Spain.
Some time passed and the effectiveness became more obvious.
The peculiarity is that Mikhail alternates massage sessions with exercises. The latter are very specific - this is not a strength or gymnastic load, but stretching, twisting... Quite unusual: the vertebrae and joints crackle at first, but eventually stop. The massage itself is precise and balanced: Mikhail is good at calculating (and/or feeling through experience) the intensity of the impact. It turns out not relaxing, but not excessive either (I’m afraid of “strong” hands trying to push you through).
After the first meeting and an audit of problems, Mikhail guides the client along an individual path, alternating massage and exercises. He says that this is a tried and tested school of sports massage. The method requires some effort on your part: you need to do the exercises not only during sessions, but also at home. But there is an advantage...
A few weeks after the course, I made an unacceptable movement for myself, and there was severe discomfort. Instead of pain relief, I carefully did the recommended exercises - once, twice, three times... Everything returned to normal. Those. The effect of the course is not one-time, but prolonged. Not only do you feel better upon completion, you can help yourself later.
Once again, heartfelt thanks!!!

I visited Mikhail for the first time on the recommendation of a colleague, and my experience exceeded all expectations. Mikhail is a true professional with deep knowledge in the field of sports, recreational and therapeutic massage. From the first minutes it became clear that I was in good hands.
The initial consultation was very detailed. Mikhail carefully studied my medical history, listened to all my complaints and expectations. We created a personalized treatment plan, which gave me confidence that the visit would not be a waste of time.
The massage and physiotherapy session itself was absolutely amazing. Mikhail used various manual and osteopathic techniques, adapting them to my case. The attention that Mikhail pays to each patient is amazing. I felt like I was being treated individually, which is really rare these days.

My problems with VPN required a special approach, and Mikhail’s techniques gave tangible results. The pain that had plagued me for a long time has decreased significantly, and the mobility of the upper jaw has improved.
In addition, Mikhail gave useful tips on performing simple exercises and maintaining health in everyday life.
I definitely plan to continue working with Michael and would recommend him to anyone looking for a sports medicine, rehabilitation, or manual therapy specialist. If you want to not just visit a physical therapist, but really improve your health, Mikhail is the one to turn to. Thank you very much for your talent and care!